Eating a wide variety of vegetables has numerous health benefits. They’re packed with essential nutrients, vitamins, and fibers that our bodies need to stay healthy. However, some vegetables can be especially prone to getting stuck between your teeth, requiring you to floss after eating. What vegetables are the primary culprits? Here are five vegetables that you’ll definitely want [...]
As we continue to wind down from the holiday season, many people decide to participate in Dry January. This campaign encourages people to abstain from alcohol for the entire month of January to detoxify their bodies, promote better sleep, and improve overall health. While the benefits of going alcohol-free are well-documented in terms of physical [...]
If you have struggled to maintain a healthy smile, you may have wondered if poor dental health is hereditary. There are a few factors that can influence a person’s susceptibility to certain oral health conditions, meaning they can have a higher risk of developing dental problems. So, are genes to blame for your poor oral [...]
Childhood tooth decay is a prevalent oral health issue affecting children worldwide. In fact, over 45% of all children in the United States experience tooth decay by age 19 [1]. Tooth decay can result in pain, discomfort, and even long-term dental problems if left untreated. While tooth decay is preventable, there are several common causes [...]
Brushing your teeth twice a day is essential for maintaining good oral health. It helps remove food particles, plaque, and bacteria that can lead to tooth decay, bad breath, tooth discoloration, and gum disease. By brushing your teeth every day, you’re actively preventing the buildup of harmful substances that can erode your tooth enamel and [...]
When the nerve tissue and blood vessels—sometimes called the pulp—within a tooth become infected or damaged, it can lead to severe pain and sensitivity, often referred to as a “dying tooth.” Without intervention, the damaged tissue can compromise the health of the tooth and lead to the need for an extraction. However, a root canal [...]
Having bad breath can be embarrassing and uncomfortable, but it’s a common oral health issue that affects many people. While bad breath is often caused by poor oral hygiene, certain cases of chronic bad breath may indicate more serious underlying health problems. So whether you have occasional bad breath or chronic halitosis (the term for [...]
Temporomandibular joint (TMJ) disorders classify a range of conditions that affect the jaw joint and surrounding muscles. Among its many symptoms, TMJ can have a significant impact on your dental health. When the TMJ is not functioning properly, it can lead to a range of dental issues, such as tooth sensitivity, tooth wear, and even [...]
No one wants to have bad breath, also called halitosis. However, bad breath is relatively common, with 30% of the population complaining of bad breath [1]. While it’s normal to have bad breath at certain times, chronic bad breath can signal a problem. So what are the most common causes of halitosis? Here are the [...]
You know flossing is an integral step in your oral care routine, but did you know it can even support bodily health and potentially reduce your risk of systemic disease? Since flossing can help prevent gum disease—which has been linked to health conditions such as heart disease and diabetes—it may just extend your life expectancy [...]
