As we continue to wind down from the holiday season, many people decide to participate in Dry January. This campaign encourages people to abstain from alcohol for the entire month of January to detoxify their bodies, promote better sleep, and improve overall health.
While the benefits of going alcohol-free are well-documented in terms of physical and mental well-being, the positive impact on oral health often goes overlooked. The truth is that participating in Dry January can significantly benefit your oral health—here’s how.
An article by Dr. Samir Alaswad. Originally published by Your Dental Health Resource.
Read the full article here: Why “Dry January” Is Good for Your Health
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