We all know how important brushing our teeth is to our oral health—but people seem to have different ideas about when the best time to brush your teeth is. Some say brushing before breakfast is best, while others say brushing after every meal is the way to go.

So what’s true when it comes to when the best time to brush your teeth is? By following a few simple guidelines, you can ensure your teeth get the best care to remain healthy and strong!

An article by Dr. Samir Alaswad. Originally published by Your Dental Health Resource.

Read the full article here: When Is the Most Optimal Time to Brush Your Teeth?