If you’ve ever had temporomandibular joint (TMJ) pain or discomfort, you may be all too familiar with the jaw pain, headaches, and odd clicking or grinding noises that come with the condition. For some people, TMJ is a mild annoyance, but for others, it can greatly impact their quality of life.

Conservative treatments are generally best for TMJ and are recommended by most professionals [1]. This means you may only need minor treatment or even home care practices to help resolve the issue. What are some ways you can find relief from TMJ?

An article by Dr. Samir Alaswad. Originally published by Your Dental Health Resource.

Read the full article here: Finding Relief From TMJ