If you’re diligent about your oral care, taking care of your smile involves both a morning and an evening routine of brushing your teeth.

Brushing your teeth before bed can remove harmful plaque and bacteria that have accumulated throughout the day, leaving you with a clean and healthy smile. Skipping brushing before bed can leave these substances to build up even more, and can increase your risk for cavities and gum disease.

Cleaning your teeth in the evening sounds simple enough, but what else can you do to improve your nightly oral care routine? Consider the following tips to protect and enhance your smile even more!

An article by Dr. Samir Alaswad. Originally published by Your Dental Health Resource.

Read the full article here: Tips to Improve Your Nightly Oral Care Routine